Do less, feel better, heal more….my new motto.

Dearest Friends and Yogis, Well, it’s been a few weeks since I last wrote. And, that’s actually a good thing. I’ve been busy…not too busy, but busy teaching and doing what I love…gardening, teaching and cooking. Do what you love, have a great attitude and let good...
Surrender, Acceptance…Victory?

Surrender, Acceptance…Victory?

Who would have thought that surrender is an effective method for victory?  I grew up in a military household.  The idea of surrender was equivalent to quitting or giving up.  Certainly it was not a concept to embrace.  One of my childhood heroes was General Douglas...
Love Is the Answer

Love Is the Answer

Love is the key to everything…love has no limit… Love is love. Yogi Bhajan This week is devoted to love…I have received so much these past few weeks, I am overflowing with it. It is truly wonderful and almost overwhelming. I say almost, because the more I receive,...
Recuperation, Regeneration…Patience

Recuperation, Regeneration…Patience

You meet the nicest people in a garden shop. I have been home almost 2 weeks and I am entering a new phase of my journey called, recuperation. It is an interesting time for me. In my imaginary world, I had visualized my successful surgery and then possibly some time...
The Big Adventure

The Big Adventure

“It was the best of times, it was the worst of times…” A Tale of Two Cities This next journey which I call ‘The Big Adventure’ was a bit like a Dickens novel. As with so many things, there is the good part (The best of times) and the super testy part (the worst of...