by admin-yogaborgo | Dec 12, 2019 | Yoga & Meditation
Most of us know that it is good to meditate but often we miss taking the time, to sit still and have the experience of deeply connecting to our self. So, what keeps us from meditating? Here are some favorite excuses. I don’t have time! Did you know there are 1,440...
by admin-yogaborgo | Jul 24, 2017 | Wellness
Apricots Aplenty in the Yoga Borgo Garden Well, it’s been awhile since my last blog contribution. It’s been a tough summer for me. I am happy to say that I have for now finished my chemo after 9 months of it. There is really no description of it other than...
by admin-yogaborgo | May 26, 2017 | Wellness
I bow…and I fight Well, it took me a long time to come to this realization. Cancer is a teacher. I came to the conclusion a good while ago that cancer is a turning point and can actually present new opportunities in my journey of life…especially since I read a book...
by admin-yogaborgo | Apr 25, 2017 | Wellness
“I’m feeling so bright and bountiful, I gotta wear my shades.” There is a 17th century poem called “No Man is An Island”, written by John Donne. In today’s language it would be more appropriate to say, No Person is an Island but the wisdom is simple...