by admin-yogaborgo | Apr 4, 2016 | Wellness
It has been a few weeks since my last Blog entry. And it has been a busy and timeless 2 weeks. I have been to the heights and certainly the lows as well. The journey continues and constantly evolves. Just when I think I have it figured out, like life, there are new...
by admin-yogaborgo | Mar 16, 2016 | Wellness
This week for me is about preparing for surgery next week. On Monday 21 March, I will have my operation. What a great day to clear the old and welcome the new…Spring Equinox. Winter is passing and the new life of spring is arriving. I am embracing the moment with an...
by admin-yogaborgo | Mar 9, 2016 | Wellness
I’ve learned recently, I’m not going anywhere! That’s a nice feeling. It is possible to live with and survive cancer. That is what I’m doing. I think when you hear that first diagnosis, “you have cancer”, there’s a part of us that is screaming, I don’t want to die!...
by admin-yogaborgo | Mar 3, 2016 | Wellness
I am a big believer that knowledge is power, even in those moments where we may be thinking, ignorance is bliss. At the end even if the information is scary, in my opinion, it’s good to know. So, this leads me to last Friday’s meeting with my doctor. After waiting for...
by admin-yogaborgo | Feb 23, 2016 | Wellness
For the most part, I have been blessed with excellent physical health and a very strong physical and mental constitution. Through life it is something I have learned to count and rely upon. To be honest, I always felt quite invincible and in my more macho days often...
by admin-yogaborgo | Apr 15, 2015 | Food, Wellness
You have probably seen packaged Yogi Tea in its many delicious flavors on the shelf at your natural food store or grocery market. Here is how you can easily make it from scratch! The spices are known in Ayurveda to help improve digestion, purify the blood, improve...
