Ch-Ch-Ch-Ch Changes

Well, this past week, I began Radio-Therapy. I will have 5 sessions. It’s an interesting experience. Painless and all that, which is great as far as therapy goes. Afterward, I feel kind of other worldly…very light in the head, not dizzy but very light and I just want...

Do less, feel better, heal more….my new motto.

Dearest Friends and Yogis, Well, it’s been a few weeks since I last wrote. And, that’s actually a good thing. I’ve been busy…not too busy, but busy teaching and doing what I love…gardening, teaching and cooking. Do what you love, have a great attitude and let good...